The human existence is full of joy, pain, plot twists, climaxes and curve balls and I am here to be with you to reduce the impact of these events on your way of living; whether that means learning to make changes or weathering the storm. I am here to provide a space for my clients to feel supported and safe to explore their light and dark experiences, and am honored to witness my clients' journeys.

I provide counseling and therapy services to teens and adults living with a range of mental health issues from anxiety, depression, trauma, life transitions as well as mood and personality disorders and interpersonal relationships. I utilize evidence practices with specialties in cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness.

To look for a therapist is a step towards healing. This step takes vulnerability and courage. You've built momentum. Keep going. I am open to talk with you and discuss if I may be a good fit as your therapist.